Six strategies to move past the dreaded mom-guilt
“…I realized I was a puppet. I tried to not hurt (others) feelings, but often mine were hurt…”
“… I’m a people pleaser by nature and I don’t want to disappoint. I’m better at meeting outer expectations versus inner.”
Moms already suffer from external pressure. Yet, we compound it, by poisoning our choices with self-doubt. Why do we feel so guilty about our decisions? Nearly 200 Moms responded to the Boundaries survey and 12% said, guilt associated with trying to please or meet other people’s expectations, is what makes it hard to set healthy boundaries. As one surveyed Mom shared, “I struggle with this. I often do what pleases others, then feel resentful.”
I asked Dr. Ramani Durvasula, a Psychologist, Professor, Author, Supermom and Jedi-boundary-setter, about how we can conquer the emotional conflicts that surface when setting limits. She did not hold back with her candid and thoughtful observations!
Stare Down Resentment
Many of Ramani’s patients are parents. She said, “People feel guilty about putting resentment and kids in the same sentence.” So true! The Mom-role is among the most time-starved yet Continue reading “How Can Moms Set Boundaries Without Feeling Guilty? “