Sweet potato soup with apple, sage & chili

This was an accidental soup. Sunday, I intended to make butternut squash soup, because there’s half a butternut squash sitting (still) in the fridge. I had a plan for that squash but neglected to buy white potatoes and since I already started defrosting chicken stock, I thought… let’s figure out a way to make a soup with sweet potatoes instead.

To my surprise, the sweet potatoes make a light, yet richly flavored soup. This makes Continue reading “Sweet potato soup with apple, sage & chili”

Stealthy, Healthy Quesadillas (Kid-friendly & grownup versions)

On the quest to save time, making quesadillas has become a popular weeknight solution in our home. I usually make them once a week. Sometimes more. My children think they’re delicious and I can get dinner ‘done’ within 20 minutes. Yes… I said ‘within’ as in, less than 20 minutes from when I get home!

Kids & Grownup Versions

Sometimes I make the kids quesadillas as their ‘carb’ to accompany chicken or some other protein and vegetables, while we (grownups) eat the same protein/vegetable combination on top of salad. Other times, I make quesadillas for everyone and my husband and I get a ‘grownup’ version with more interesting fillings.

Yes… It Even Works Cooking For a Crowd

If you’re looking for a fun, casual meal that works well feeding a crowd, whether entertaining impromptu visitors or a large family, make the quesadillas in the oven to get them all done at the same time. It’s super easy that way.

About Serving Sizes

My children are young and I give my little one (newly 4) about 1/3 of one whole quesadilla and my son gets the remaining 2/3. I serve the quesadilla slices with veggies (i.e. broccoli, carrots, cucumbers, and/or peas) and a small serving (1/4 or 1/2 cup) of a protein (i.e., chicken, pork, turkey burger) on the side.

Ingredients You’ll Need

Stealthy-Healthy Kids Quesadilla – Serves 2 Children Continue reading “Stealthy, Healthy Quesadillas (Kid-friendly & grownup versions)”

For the Love Of Food: 1 Chicken, 3 Easy Meals

#MomsSaveTimeCooking #KidAndGrownUpFriendlyFood #HealthyFamilyMeals

It took a while (ok years) to adjust from cooking, as a hobby (making battenburg cake, homemade cheese with my husband, perfecting my croissant dough) to cooking for sustenance (read speedier-to-cook-meals-the-whole-family-can-eat.)

Once I fully embraced this new normal, I started seeking opportunities to make it more enjoyable, delicious, mostly nutritious and yes, time-efficient.

Early on, I wrote a post about how I handle weekly meal planning because the ‘how do you cook everyday’ question is one I’m asked often.

I’d like to share one of my menu all-stars, the humble chicken. I know, I know…it’s not fancy Continue reading “For the Love Of Food: 1 Chicken, 3 Easy Meals”

My Family Dinners The Week of July 1st

#MomsFoodHacks #MomsSavingTime #MomsDoingDinnerFaster

For the holiday, I decided to do classic ‘Americana-4th-of-July-week’ kind of food which brought me to burgers… and also barbecued ribs.  We had an amazing string of sunny warm days and there’s now been enough ‘summer’ to practically forget about that drawn out, closed-toed-shoes+coats weather that defines much of the Northeastern year.

Ok… let’s not think about that too long.  I’m fully feeling summer. Let’s forget about the other seasons!

I’ve been shifting to stovetop and the slow cooker when possible (except for baking) in lieu of the oven and am preparing simpler, faster meals….even on the weekends. After all, when given the gift of sun shining until after dinner time, who wants to be confined by four walls?   Continue reading “My Family Dinners The Week of July 1st”

All of the MHN Recipes In One List

Hello foodies! Although the main point of sharing my weekly dinner menus is to show how you can cook one dinner that satisfies everyone in the family (yes even the picky ones), every night and save considerable time following a ‘system’ — where all of the dishes and leftovers work together for the week. I keep getting requests for an easy way to ‘browse’ all of the recipes.

Here it is! I’ll update this page as I add my family’s latest meals, typically before I post the full menus: Continue reading “All of the MHN Recipes In One List”

My Family Dinner Menus – Week beginning April 15, 2017

#MomsDinnerHacks #MomsSavingTime #LessDishesForMommy #KidFriendlyFood

You’ve come to expect relatively easy, fast, budget and kid-friendly dinner menus from me.  However, this week’s menu isn’t quite that.   It took on a life of it’s own due to the Easter holiday and Shad Roe season.

Typically, even on the weekends I cook main dishes that are pretty healthy, wallet and kid-palate friendly (i.e. Chicken and Pork versus Lamb and Shad Roe).  Still, despite the switch up from our normal routine, I managed to make one meal for the family each night!

If you haven’t read my previous posts about the whole system, here’s a quick review of where the time savings comes in:

  • Basic, flexible formula for a healthy meal each night.
  • A set of quick turnaround ‘go-to’ proteins, grains and veggies that work during the week (30 minutes or less).
  • Always have a set of plan B staples in the pantry and freezer.
  • Smart use of leftovers and weekend meals that feed my family at least twice.

Although this menu requires more effort, my family enjoyed the special holiday meals and my children especially loved the addition of cake to our weekend line up.

If you try any of these recipes or the whole menu, please leave a comment and let me know!

Normally, I start off the weekends with a 2X (feeds the family twice meal) however, my husband had a schedule change and the Shad Roe I bought to surprise him with on Friday night had to wait until Saturday.

Shad Roe has a very short season (a few weeks each year) and is a very strange looking yet delicious delicacy. So, I kicked off the weekend with Shad Roe grain bowls for the grown ups and a ‘deconstructed’ vegetarian grain bowl for the kids. Continue reading “My Family Dinner Menus – Week beginning April 15, 2017”

My Daily Family Dinner Hack – How Moving to ‘A Dinner Blueprint’ To Satisfy My Children (and Schedule) Has Saved Me Time & Sanity

#MomsFoodHacks #MomsDinnerHacks #MomsSavingTime

How much time does it take you each week to put dinner on the table for your family? I mean the whole process — from thinking about what to cook, to choosing recipes, to visiting the virtual or real grocery store, making kid-friendly adjustments to said recipes, actually cooking and then the (never-ending) dishes that result. What about dealing with toddler and young child preferences?

Yes…family meals are kind of a part-time job. However, there are some workarounds.

There are not many subjects I give unsolicited advice in, but food – including hacks to make cooking homemade meals daily for a family work – for this, I’m you’re girl! I’ve been the unofficial menu, cooking and all-things-food advisor to family and friends for decades now.  My system saves me at least 1 to 2 hours per week.

So, before I explain my system for dinners I want to caveat a few things. Continue reading “My Daily Family Dinner Hack – How Moving to ‘A Dinner Blueprint’ To Satisfy My Children (and Schedule) Has Saved Me Time & Sanity”

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