Welcome to the Land of Self-Care for Moms! You Are Free To Exit the 'Mom Box'
Understand Where the Stress Comes From, Harness Your Energy, Make Time For Self-Care, Growth and FUN!
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Unwind
Reset From Mental Load Stress! Gain Clarity & Mental Energy.
Grow
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Cook
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Move
Make Space For Your Intentions. Get Healthy, Get Happy.
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Just like Maslow's Hierarchy, the foundational items at the bottom need to be met before we can reach the (aspirational) goals at the top. Moms routinely put self-care and self-interests at the bottom of the to-do list. Let's change that!
About the Author
Hi, my name is Leslie.
When I returned to work after having my second, I experienced severe burnout. It was a long journey for me to become a Mom. I am so grateful for my children, yet it's been an emotional struggle to make time or give myself permission for self-care.
I have spent the past 4 years learning everything I can about the why's behind the stress and how to flourish through the extraordinary juggle. I'm still a work-in-progress. It's been wonderful to connect with amazing Moms sharing this journey.
There are so many resources to help with parenting questions. Little is dedicated to helping us flourish.
Our wellbeing is vital to raising happy children and building strong families. Mom's Hierarchy of Needs is all about the complicated path to get there.
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