I’ve been focused on serious personal reinvention in the past 4 years.

When my youngest was sleeping through the night, which meant I was finally sleeping again, I could think clearly. I wasn’t proud of how wrecked I felt. I was exhausted and oddly distanced from myself. My core things that made me feel like ‘me’ were dormant. It almost felt like I exchanged who I was for this odd ‘Perfect Mommy persona’ that I believed I should become to make my children happy. Of course, they were babies and quite happy and weren’t attaching any of this baggage to our relationship that I was worried about.

So, I started my career working in market research and decided to do a lot of research to figure out what I needed to feel more healthy and at peace again. This is a quick summary of the changes that made the biggest difference in my ‘return to myself.’ Please enjoy, “Don’t Give Everything Up! Reclaim Self-Care With New Habits” on MomsHierarchyofNeeds.com