Has the stress become physical for you since the pandemic?

Many of us went into lockdown with a plan. Good intentions of running our lives in a global crisis like a well-oiled machine.

But fast forward to now and life is chaos. Our expectations have dropped considerably as we navigate working from home, remote learning, and household responsibilities.

Whether you feel like you have it all together, or you’re just barely hanging on your rock! Don’t compare yourself or your outcomes to the plans you had in place 8 months ago. Give yourself grace!

Kyra Peralte of The Traveling Diary Tour. Kyra talks about how she overcame the stress and anxiety of the pandemic when it became a physical sensation through connecting with other women.

Visit momshierarchyofneeds.com to read the interview, “Your Colorful, Messy and Perfect Life””