Almost one year into lockdown, fickle childcare and constant changes in school schedules, amidst pivots and increased demands at work are not only forcing millions, mostly women, from the workforce but contributing to a growing mental health crisis.

Self-care isn’t about being pampered, it’s about taking time out for you and your mental health. Many are stretched to their limits physically, emotionally and mentally. We are overwhelmed with no escape hatch. So, it’s vital that we take time to care for ourselves.

If you’d like to read the article, “This is not About Self-Care. This is About Your Sanity“ to see how other parents responded that link is in the bio.

Our latest survey is live and we would be so appreciative if you could take a few moments to share your experiences over the pandemic.