Dr. Ramani is one of those people who drops wisdom with every sentence! Seriously, she’s amazing. This quote is particularly relevant right now when our stress levels are higher than ever (and they were already high.)

Even in difficult situations, there are lessons to be learned. If you feel tested by someone right now, take a moment to pause and appreciate the healthy and happy relationships you do have.

Visit momshierarchyofneeds.com to read the interview, “”How To Create Healthy Relationships in a Culture of Toxicity”” with Dr. Ramani Durvasula. Ramani, an expert on narcissistic abuse and champion for positive relationships, shares how to protect our energy and mindset in an increasingly combative society.”