The Hidden Heroes of This Pandemic

Moms are heroic. Yes, you are a hero.

We set up the meal chains, sewing circles and food drives. We do the essential or remote work and make it look seamless, even though we juggle. Struggle. Zooming kids, looming deadlines and grocery-bingo fade in and out of days without edges. We manage our fears and just keep on soothing. We remain available and reliable to the people in our lives. Being at home has always meant being busy.

The next great act for Moms may just be learning to self-care ‘in place.’

Together, Forward

You may have found your footing emotionally, financially or professionally before the pandemic. Or you were about to unravel and needed a serious reset.

Continue reading “The Hidden Heroes of This Pandemic”

Is It Time to Become More You?

A Book Review for Brené Brown’s Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

How much time do you spend trying to fit in? Have you become a little less ‘you’ as a result?

If you were in the midst of reinvention before the pandemic or have been forced to recalibrate, you may feel particularly vulnerable. Exposed. Dr. Brené Brown, the renowned vulnerability researcher, writes beautifully in Braving the Wilderness about how to evolve past this distress.

I saw Brené Brown speak at the Massachusetts Conference for Women opening night and during her talk she said, “I’m still in my worth and my values if my goal is to be myself, not to fit in.” This resonated for me and after reading Dare to Lead I decided to reread my copy of Braving the Wilderness for added inspiration.

Please enjoy 3 quick takeaways from the book:

“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.”

Continue reading “Is It Time to Become More You?”

What is Self-Care? Spoiler Alert, It’s Not On Your To-Do List

It Begins With Self-Love. Today and Everyday!

Self-care is your divine right to emotional, mental and physical wellbeing. It’s belief, intention and action. Self-care cannot be purchased. It’s not something ‘else’ to ‘fit in.’ It’s a mindset.

Society doesn’t champion Moms yet wants to conflate our self-worth with achievement. We’re cheerfully encouraged to busy-ourselves-to-death. We work unsustainable schedules, to pay for unaffordable childcare. It’s a tiring race to the bottom.

In the trance-of-busy, we push healthy to Continue reading “What is Self-Care? Spoiler Alert, It’s Not On Your To-Do List”

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