I had the pleasure of interviewing Dr. Ramani Durvasula, Author, Clinical Psychologist, Professor and Relationship Expert, about how to create healthy relationships while minimizing the damage caused by challenging ones.

Creating and maintaining relationships with difficult people can be, well… difficult! And draining. Doctor Ramani shares some great insights about the lost art of civil debate and how we can navigate toxic relationships while caring for ourselves.

Read the full interview, “How to Create Healthy Relationships in a Culture of Toxicity”, at www.momshierarchyofneeds.com.