How to prevent employee burnout.
Inspire work/life joy, wellbeing and fierce loyalty
Burnout is expensive.
It also devastates employees and their families.
Learn how to improve workplace stressors that disproportionately impact working mothers and improve outcomes for all parents and caregivers.
Wellbeing is declining:
Vanilla, ‘one-size-fits-all’ solutions just don’t work. Activate proven strategies that fit the context of people’s real lives.
If people can’t care for their kids, parents or their own health, they won’t feel good about their work and eventually burn out, leave or disengage. We provide a system for employees and managers to grow capacity through advanced work/life integration techniques.
Stress and lack of self-care drive high healthcare costs and attrition.
- 79% of moms In our current survey wave cite doing ‘terribly’ or ‘not as well as usual’ at self-care.
- CVS Health® reports, more working mothers have been diagnosed with anxiety and/or depression (42%) than the general population (28%), their coworkers without kids (25%) and even working fathers (35%).
There are proven solutions
After hearing from thousands of parents and caregivers in our research studies and employer programs, we’ve found the little interventions that work.
What Our Clients Say
Unlock Hidden Capacity and Energy
Work/life & self-care support memberships for mothers
- Monthly drop-in, expert led, powerful peer-support groups.
- Members only podcast series with expert interviews.
- Library of systems-guides for work/life support.
- Premium access to the TimeCheck® wellness app with goal setting, personalized weekly or daily check ins.
Interactive Workshops for people managers
- Expert led theme-based problem solving.
- Live, interactive and purposeful workshops to help managers develop and hone skills for today’s caregiving workforce.
- Thoughtful tools to activate the 4 pillars of our workplace framework: psychological safety, flexibility, childcare/eldercare, mental healthcare.
Planning and measurement for ERG’s and Human Resources.
- Belonging and psychological safety focus groups.
- Caregiver wellbeing pulse check surveys.
- Customized ERG business and action plans.
- ERG, Employee or Manager livestreams, on sites or keynote speaking.
We work with amazing organizations













Activate our proven strategies to boost self-care, trust and intent to stay among women in caregiving roles.
I began the Mom’s Hierarchy of Needs research studies when I burned out after returning to work when my second child was born. No one wants to choose between wellbeing for themselves, their families and their careers.
I’ve discovered the little interventions that work for mothers, caregivers and managers.
For over 20 years I’ve used research to inform growth and innovation strategies. In the past decade, I’ve focused on the childcare, eldercare, children’s education, parent tech and mental health industries.
