Don’t Give Everything Up! Reclaim Self-Care With New Habits

#MomsGrowthHacks #MomsSelfCare #MomsPersonalDevelopment

Are You Happy?

At a company outing a few years ago, a pregnant colleague asked me about motherhood. “What’s it really like? Are you happy? Everyone talks about being so tired…”

“Yes, I’m happy,” I answered and meant it. “It’s amazing…” I added, perhaps a little too quickly because she looked at me expectantly, sensing hesitation in my voice. “…but it’s hard.” I admitted.

I couldn’t bring myself to share everything I felt. Although I take pride in my candor, who wants to stress out a woman grappling with pre-baby worries? It’s such a vulnerable yet beautifully hopeful time.

I didn’t want to explain how much self-sacrifice is involved in motherhood. By self-sacrifice, I don’t mean Continue reading “Don’t Give Everything Up! Reclaim Self-Care With New Habits”

6 Tips To Make Time For A Daily Run

#MomsSelfCare #MomsFitHacks #MomsHealth
I run everyday with rare exceptions — even when I’m traveling for work, which is fairly often. Marathon season is upon us and I get asked a lot about how I carve out the time. My schedule has always been dynamic, even pre-kids, but now smart planning is essential to getting anything important done. Exercise is no exception. Continue reading “6 Tips To Make Time For A Daily Run”

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