The support you receive prenatal and postnatal can make a huge difference in your experience. Welcoming a new baby into the world is exciting but it can also bring about feelings of anxiety. Expecting parents have had to navigate the pandemic without those social and familial connections.

I talked with Darby Saxbe about how important it is to seek support and create a network of people who will help, while expecting.

Although many are still hesitant to reach out to others, she shared that isolation is not good for our overall wellbeing. To read the full interview with Dr. Darby Saxbe, click the link in the bio/comments.