Our Mental Health

Although exposing the rampant racism in our society is an important part of change, it’s also traumatic for people of color. As we fight for equitable outcomes in Black & Brown communities, it’s critical to take loving care of ourselves. Dr. Nicole Brathwaite shared her wisdom on how to pay attention to our bodies, limit stressors & care for our mental health. Read more in,?Be Choosy About What You Let Into Your World Right Now