I had the privilege to attend the 2020 Massachusetts Women’s conference virtually.
Although we weren’t able to gather in person as years past, it was still an inspiring event. One speaker I was really looking forward to seeing was Mel Robbins. Mel talked about the incredible mental load that we are all under right now. And how simple everyday tasks that we would do before Covid, have now turned into a million step process that could literally mean life or death.
The constant worry of the health and safety of our loved ones and ourselves, is draining. Mel gave some wonderful actionable steps that we can take to help elevate the stress, anxiety and mental fatigue.