“I didn’t realize at the time, how much anxiety or stress I was carrying, because I was just trying to make it through the day.” said Kyra Peralte, Entrepreneur and Author. When the pandemic hit, like many of us, she slipped into crisis mode. “We immediately started reorganizing our days to accommodate having the kids at home 24/7. Because we don’t know when this is going to be over, my husband and I made a pact, to pull together and be creative.”
What happens when stress moves from the mind into the body? When the weight of worry became a physical sensation, it terrified Kyra. But it also opened a deep curiosity. She wanted to know how Covid stress was affecting other women. And she didn’t want the polished version, she craved candid connection. This moved her to lift herself and others, from suffering in isolation, through the magic of story.
When Stress Takes Hold
“I felt a drop of cold water on my neck. I looked up and thought we had a leak. I was sitting in what I call my Corona-bunker.” Kyra continued to feel the cold water. “It kept happening in different parts of the house. I was taking a hot shower when all of a sudden, I felt the ice cold water and I thought, okay something is going on.” Scary! “So, I looked into it and discovered that it was a Continue reading “Your Colorful, Messy and Perfect Life”