Novel Ways to Enrich Your Family and Business at the Same Time

“My son and his friend came home from school and as we all do, I asked, ‘how was your day?’ as usual they quickly replied ‘good’ followed by ‘boring’ and then headed to the kitchen for a snack,” said Debbie Raisner Thompson. A serial entrepreneur, she shared the dilemma most Moms with school-aged children face, the dreaded one-word response.

Debbie had recently been certified to teach English and was home preparing to teach a class on opposites. She said, “I had just finished writing opposite words on colored popsicle sticks, when my son and his friend got home.” Inspired while cleaning the sticks, she asked them to tell a story from their day using one of the words on the sticks. Debbie said, “While they were eating their snack, my son’s friend said, ‘if my mom did this, I would tell her a story every day.’ My son agreed, adding, ‘you should try this with the girls when they get home.’” When Debbie’s daughters came home she said, “it was the same thing, the reaction was really great!” They kept a set of sticks on their table and made extra sets for friends to try. It sparked an ongoing conversation.

Enlist Family Support From the Start

Moms who are blessed with creative ideas rarely explore their commercial potential. The myriad of steps and costs, to move from fuzzy concept to Continue reading “Novel Ways to Enrich Your Family and Business at the Same Time”

How to Create Room for Yourself and Entrepreneurship When You Work Full Time

“Is this thing legit or is it a scam? I was thinking about it up to the minute they called and said I won! I didn’t want to be made a fool. But it was real,” said Dr. Charmain Jackman, Psychotherapist and Entrepreneur. The new business competition, she didn’t expect to win, moved her idea from concept to working website. She added, “…It was almost like an answer to a prayer. The application was only 150 words, but somehow I conveyed that this was important.” Amen! When the universe delivers opportunity, how do you make space for it?

Invest in Support & Self-Care

Women leaders are still underrepresented in our most powerful institutions: government, business and even higher ed. Unreasonable circumstances call for innovation and more women, intent on flexibility and growth, start Continue reading “How to Create Room for Yourself and Entrepreneurship When You Work Full Time”

How To Find Bravery in a Culture of Perfectionism

A book review for Reshma Saujani’s Brave Not Perfect

What have you perfected? Whether it’s cartwheels, your backhand or public speaking, there’s a good chance you put in serious time to get great. Pre-kids, decent sleep, plus will and attention, can lead to mastery. But after kids, when our rest and thoughts are constantly interrupted, new pursuits can feel impossible. We’re not alone in feeling this way. Perfectionism is a slippery, unattainable bar, we’re taught to seek. Motherhood puts more at risk and we loose that desire to stumble. Possibly even fail. We double-down on trying to get everything ‘right’ at home and work.

Reshma Saujani, Author and CEO of Girls Who Code, gave an amazing talk at the Massachusetts Women’s Conference which lead me to devour her book, Brave Not Perfect. She eloquently states the problem, “We go from trying to be perfect students and daughters, to perfect professionals, perfect girlfriends, perfect wives and perfect mommies. …Hitting all the marks we’re supposed to and Continue reading “How To Find Bravery in a Culture of Perfectionism”

What is Self-Care? Spoiler Alert, It’s Not On Your To-Do List

It Begins With Self-Love. Today and Everyday!

Self-care is your divine right to emotional, mental and physical wellbeing. It’s belief, intention and action. Self-care cannot be purchased. It’s not something ‘else’ to ‘fit in.’ It’s a mindset.

Society doesn’t champion Moms yet wants to conflate our self-worth with achievement. We’re cheerfully encouraged to busy-ourselves-to-death. We work unsustainable schedules, to pay for unaffordable childcare. It’s a tiring race to the bottom.

In the trance-of-busy, we push healthy to Continue reading “What is Self-Care? Spoiler Alert, It’s Not On Your To-Do List”

How to Build Your Tribe, Ask For Help & Pursue Your Big Idea!

“My Mother-In-Law said, ‘I got you something.’ I just remember going through it and getting nervous, it was a big bag of boy clothes, so much blue and navy! I told her, ‘Ma you can’t return any of these, I don’t know if it’s a boy or girl.’ My Mother-In-Law then informed me, ‘It’s a boy.’” Kim wasn’t convinced and asked, “‘Do you want to put money on it?’ Her Mother-In-Law replied, ‘…yeah, I’ll put money on it!’” The friendly wager led Kim Jolasun towards a big idea. To modernize how we announce, celebrate and support new babies.

Nurture Your Idea

With kids, entrepreneurial pursuits can be scary. The time and income are usually unpredictable. And little humans are expensive! But Kim, while pregnant with her first, chose entrepreneurism in a new industry and city. How? She negotiated a reduced work schedule then invested in professional development and self-care by asking for help. Ambition feels inconsistent with hands-on Motherhood in most fields. So more women, seeking growth and flexibility, Continue reading “How to Build Your Tribe, Ask For Help & Pursue Your Big Idea!”

Is There A Better Way to Fight the Mental Load and Get Things Done?

A Review of David Allen’s Productivity Bible, ‘Getting Things Done’

We were 40 minutes into leaving the house, still a choreography of chaos, when my son said, “Mommy, they’re too tight.” I vaguely remembered a we-need-new-boots-discussion with both kids. That was 3 weeks ago. My tired brain, trying to lighten the load, threw that thought overboard.

The mental load is my constant companion. So, tasks spill onto the floor in unfortunate ways at inopportune times. Like when trying to get two kids in 6 layers of clothes out to sled before dark. Even before the boot incident, I knew I needed a systems upgrade. My new job, holiday madness and scheduling weeks of ceiling leak repairs, pushed things to a new low. I decided to consult David Allen’s tomb, Getting Things Done: The Art of Stress-Free Productivity.

In Most Families Mom Carries the ‘Mental Load’

We’re stressed from the invisible-never-ending planning for our families. However, before you get too excited about this book review, let me be clear, there’s no simple Continue reading “Is There A Better Way to Fight the Mental Load and Get Things Done?”

Care for Yourself Like Your Survival Depends on It

How to put yourself back together after life-altering setbacks

“When I was 31 my husband passed away very suddenly from a very rare disease most doctors have never seen in their lifetime. This was 8 weeks after I had given birth to my second child. I had a 3-year old and an 8-week old baby when he died. It really shook my world,” said Keisha Blair, Author of Holistic Wealth, Economist and Supermom.

After facing the unimaginable, she took a year off from work to heal and ultimately, reinvent herself. She started by writing the pain and insights she glimpsed from grief. Keisha’s formula for radical recovery, distilled in her new book Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity and Happiness, incorporates emotional, physical and financial self-care to live Continue reading “Care for Yourself Like Your Survival Depends on It”

Can I Please Get More Capacity For Mother’s Day?

We Need Capacity.

Capacity in the form of emotional space and mental energy to process all of the inputs.

Almost overnight, my kids have gone from needing my help to eat, to learning how the world works. It’s a fundamental shift. It’s more than just survival now, it’s teaching them to be good people. They have so many questions, like why are people happy or sad? When to defend yourself or walk away. Why are there different rules for boys and Continue reading “Can I Please Get More Capacity For Mother’s Day?”

How to Replenish When You’re Burned Out

“How was your trip?” I asked. “It was wonderful, but I broke my foot,” Anna said with a laugh. She then described stepping into an ‘ocean pothole’ while surfing.  “It was great fun, but it wasn’t the first time my body told me to stop when my brain said keep going! Now, I have to slow down, for 6 to 8 weeks.”

Anna went on a yoga retreat in the Costa Rican jungle on a mission … to recover from overwhelm and reclaim her joy. “I can’t believe I went. I’m so glad I went,” she said.

We oversee complex schedules and fragile childcare logistics, without breaks, for years. Moms speak the language of exhaustion. Burnout, however, can consume all of your remaining energy. Whether it’s from a crisis, or the daily routine, feeling drained and disconnected is Continue reading “How to Replenish When You’re Burned Out”

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